Grounding Space Therapy
The Grounding Space Offices
Minnetonka
Our Minnetonka office is located within the Lake West building near I-494 and Highway 7. There is ample parking on site and the building is accessible for all mobility needs. When you arrive, you enter suite 200 to a private waiting area with beverages, grounding tools, and Wifi access.
Providers available here: Melissa & Mackenzie
Minneapolis
Our Minneapolis office is located within The Nest at Nicollet Ave and 48th Street. There is street and limited lot parking available and access requires navigating stairs to the second floor. When you enter, you have access to the community waiting area with beverages, grounding tools, and Wifi access.
Providers available here: Melissa
Grounding, therapeutically, is a process of quieting your mind through purposeful action.
When trying to decide how to name this practice and essentially embody the work that we choose to do with clients in a few words, I kept coming back to the idea of grounding. I explored metaphors for this, imagery, and philosophical iterations before coming back around again and again to the simplicity of grounding and the complexity in doing this work.
Grounding Space Therapy has been founded to provide a safe space for finding your grounding so you have a solid place from which to grow and create the change you want to see in your life and relationships. This is a flexible, creative space to explore who you are, how your relationships impact you, and to find your grounding for growth.
Are you ready to try some grounding exercises?
Follow along with us on Instagram @groundingspacetherapy
