In individual sessions we will work together to help meet your personal goals, whatever they may be.

We work with folks of (almost) all ages at Grounding Space, including children and teenagers. We strive to create a space where people of all backgrounds feel welcomed and supported to show up as themselves in a true expression of their own individual identity as it relates to gender, sexuality, race, nationality, religion, age, and ability. We have experience working with LGBTQ+ identified folks and strive to create a space that feels safe and welcoming to all.

Our work together individually may address one specific thing, explore a deep-seated issue, or work through a variety of topics. Sometimes individual therapy continues only for a few weeks, sometimes many years, and everything in between; we will work together to come up with a plan that is a fit for you and your unique needs. Often we support people individually who are seeking to process experiences with conflict or trauma, explore their own identity or the expressed identity of loved ones, learn new skills, and deepen understanding of yourself, your relationships, and the world around you. Our goal ultimately is to support you on your journey, wherever that may take you.

We feel privileged to walk alongside each person we work with and hope to have the honor to support you in your journey.

When you’re ready to get started, follow the prompts below. We look forward to meeting you.